Weekly Deep conditioning, baggying, GHE, sprtizing, moisture creams, leave in conditioners, cowashing, DRINK PLENTY OF WATER!!!
Protein treatments, protein based conditioners and creams & proper protein intake.
Protect ends from becoming split or broken by opting for protective styles;
Braids, sew ins, weaves, wigs, buns, Bantu knots, ect.
Another way to protect is by limiting manipulation & usage of direct heat.
Low manipulation styles; braid out, twist out, Bantu knot outs, wash n go's, ect.
Alternatives to direct heat would include, roller sets opposed to flat ironing or blow outs & using the cool setting on hand held blow dryers or opting for air dry methods.
What are your go to tips for heathy hair growth???