Sunday, August 28, 2011

Goals!!!

So for August, my goals:

1. Continue with regimen every week. done
2. Allow one heat pass
3. Buy Mizani Overnight Treatment
4. Lose 5 pounds.... FAIL!!! (not even 1!)
5. Purchase and use Biotin every day. Havent taken them in the last 4 days, but thats pretty good considering how bad I am with taking meds consistently.

September Goals.


1. Zumba 2-3xs a week
2. Take Biotin daily
3. Simply wash, massage scalp, air dry, M&S,
4. Wear wig all month, no manipulation to the hair.
5. Buy scalp massager & Silk Elements moisturizing Tx.
6. DRINK WATER ONLY!!! (NO EXCEPTIONS)

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