I allowed V05 Spit Ends Anti Breakage to sit on my hair as I washed off in the shower! Rinsed it out before exiting out of the shower.I then sectioned my hair in four parts & applied Shea Moisture Deep Treatment Mask with a applicator brush as I would a relaxer.After applying mask to each section I twisted each section up & placed a plastic cap on & a a stocking cap over that. I let it sit for 2 hours while I cooked, cleaned, ect, then 30 minutes under the dryer & rinsed it out. Moisturized with Care Free Curl. Sprayed Chi Iron Guard heat protectant & blow dried each section. Then flat ironed each section, using only a pin drop amount of Cantu Shea Butter Grow Strong Strengthening Treatment, to my ends only. This is my results!!!!! Last Length Check for 2011 & officially SL!!!!